Made chicken wings tonight. Used the Beacon-style fry method: 350 for 2 min, then 375 for 7 minutes. It's like the skin was lacquered, very very crispy. I did dust the skin in a bit of cornstarch, flour, garlic powder and paprika, but not really even noticeably so.
I like the blue cheese dip I made tonight. The yogurt adds nice tang.
3 tbsp mayo
3 tbsp plain nonfat yogurt
1 clove minced garlic
1/2 tsp onion powder
1/2 tsp dried parsley
4 tbsp crumbled blue cheese
Mix with fork to really mash those blue cheese nuggets.
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